Greek strained nonfat yogurt

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Nutrition Facts

Per 100g

About This Product

Greek strained nonfat yogurt by Open Nature provides 87 calories, 9.3g protein, 0.0g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.

• ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured pasteurized skim milk, blood orange flavored base (sugar, water, orange pulp cells, blood orange juice concentrate, lemon juice concentrate, pectin, natural flavor, locust bean gum, sodium citrate, citric acid, fruit and vegetable juice [for color], calcium citrate). contains live and active cultures.