Olive Oil Crostini
🫀2/10
💪5/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein13.3g
Total Fat11.7g
Saturated Fat5.0g
Carbohydrates66.7g
Sugars3.3g
Fiber3.3g
Sodium1000mg
Protein per 100 kcal3.1g
About This Product
Olive Oil Crostini by Open Nature provides 433 calories, 13.3g protein, 11.7g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Brain Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthEnergyKids / Growing
Ingredients
Wheat flour, non-hydrogenated palm oil, extra virgin olive oil, salt, yeast, wheat cereal flour, wheat gluten.
Allergens
gluten