Vanilla Icelandic Style Lowfat Yogurt, Vanilla
🫀7/10
💪7/10
🔥8/10
🩸6/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories88 kcal
Protein10.0g
Total Fat1.8g
Saturated Fat1.2g
Carbohydrates8.8g
Sugars7.6g
Fiber0.0g
Sodium24mg
Protein per 100 kcal11.3g
About This Product
Vanilla Icelandic Style Lowfat Yogurt, Vanilla by Open nature provides 88 calories, 10.0g protein, 1.8g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 11.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Pectin, Vanilla Bean Specks, Concentrated Lemon Juice.