Creamy Chocolate Shake Mix
🫀6/10
💪8/10
🔥4/10
🩸2/10
🦴5/10
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Nutrition Facts
Per 100g
Calories313 kcal
Protein43.8g
Total Fat3.1g
Saturated Fat0.0g
Carbohydrates37.5g
Sugars18.8g
Fiber0.0g
Sodium781mg
Protein per 100 kcal14.0g
About This Product
Creamy Chocolate Shake Mix by OPTAVIA provides 313 calories, 43.8g protein, 3.1g fat, and 37.5g carbohydrates per 100g. That gives it a protein efficiency of 14.0g of protein per 100 calories. It scores well for Muscle Building, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 43.8g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingEnergy
Ingredients
Soy protein isolate, soluble corn fiber, cocoa (processed with alkali), fructose, sugar, whey, glycerin, corn starch, natural flavors, xanthan gum, carrageenan, Bacillus coagulans GBI-30 6086, salt, cellulose gum, steviol glycosides, gum arabic