Peanut Butter Shake Mix

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Nutrition Facts

Per 100g

About This Product

Peanut Butter Shake Mix by OPTAVIA provides 323 calories, 34.4g protein, 7.8g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 34.4g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 9.4g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.