hash browns
🫀7/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories188 kcal
Protein3.1g
Total Fat10.9g
Saturated Fat1.6g
Carbohydrates20.3g
Sugars0.0g
Fiber1.6g
Sodium484mg
Protein per 100 kcal1.7g
About This Product
hash browns by Ore-Ida provides 188 calories, 3.1g protein, 10.9g fat, and 20.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 188 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergy
Ingredients
potatoes, vegetable oil (soybean and/or cottonseed), salt, dextrose, sodium acid pyrophosphate (to retain natural color), dehydrated onion.