
Sweet Potato Straight Cut Fries
🫀8/10
💪2/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories153 kcal
Protein2.4g
Total Fat2.9g
Saturated Fat0.0g
Carbohydrates28.2g
Sugars3.5g
Fiber3.5g
Sodium224mg
Protein per 100 kcal1.5g
About This Product
Sweet Potato Straight Cut Fries by Ore-Ida provides 153 calories, 2.4g protein, 2.9g fat, and 28.2g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 153 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossEnergy
Ingredients
sweet potatoes, modified potato starch, rice flour, canula oil, dextrin, sea salt, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), xanthan gum, annatto (color), silicon dioxide (anti-caking agent).