
Chocolate Sandwich Cookies
🫀4/10
💪2/10
🔥1/10
🩸2/10
🦴7/10
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Nutrition Facts
Per 100g
Calories489 kcal
Protein4.4g
Total Fat20.0g
Saturated Fat5.6g
Carbohydrates73.3g
Sugars40.0g
Fiber2.2g
Sodium400mg
Protein per 100 kcal0.9g
About This Product
Chocolate Sandwich Cookies by Oreo provides 489 calories, 4.4g protein, 20.0g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (40.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 489 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1], RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
Allergens
gluten