HomeMint creme chocolate sandwich cookies
Mint creme chocolate sandwich cookies

Mint creme chocolate sandwich cookies

🫀6/10
💪2/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories483 kcal
Protein3.5g
Total Fat24.1g
Saturated Fat6.9g
Carbohydrates72.4g
Sugars44.8g
Fiber3.5g
Sodium350mg
Protein per 100 kcal0.7g

About This Product

Mint creme chocolate sandwich cookies by Oreo provides 483 calories, 3.5g protein, 24.1g fat, and 72.4g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (44.8g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 483 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, peppermint oil, artificial color (yellow 5 lake, blue 1 lake), chocolate, artificial flavor,

Allergens

gluten