HomeNabisco oreo cookies-convenience pack chocolate 1x5.2 oz
Nabisco oreo cookies-convenience pack chocolate 1x5.2 oz

Nabisco oreo cookies-convenience pack chocolate 1x5.2 oz

🫀5/10
💪2/10
🔥1/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories471 kcal
Protein2.9g
Total Fat20.6g
Saturated Fat5.9g
Carbohydrates73.5g
Sugars41.2g
Fiber2.9g
Sodium412mg
Protein per 100 kcal0.6g

About This Product

Nabisco oreo cookies-convenience pack chocolate 1x5.2 oz by Oreo provides 471 calories, 2.9g protein, 20.6g fat, and 73.5g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (41.2g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 471 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.

Allergens

glutensoybeans