Oreo

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Nutrition Facts

Per 100g

About This Product

Oreo by OREO provides 471 calories, 2.9g protein, 20.6g fat, and 73.5g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (41.2g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 471 kcal per 100g — be mindful of portion sizes.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, palm oil, soybean oil and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.

Allergens