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OREO BITES
OREO

OREO BITES

🫀4/10
💪2/10
🔥2/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories347 kcal
Protein2.8g
Total Fat20.8g
Saturated Fat15.3g
Carbohydrates34.7g
Sugars26.4g
Fiber1.4g
Sodium125mg
Protein per 100 kcal0.8g

About This Product

OREO BITES by OREO provides 347 calories, 2.8g protein, 20.8g fat, and 34.7g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (26.4g per 100g) — significant portion of daily recommended limit.
  • ⚠High in saturated fat (15.3g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

SKIM MILK, OREO COOKIE PIECES (WHEAT FLOUR, SUGAR, PALM OIL, RAPESEED OIL, WHEAT STARCH, COCOA, GLUCOSE-FRUCTOSE SYRUP, LEAVENING [AMMONIUM CARBONATE, POTASSIUM CARBONATE, SODIUM CARBONATE], SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, COCONUT OIL, WHEY, GLUCOSE SYRUP (WHEAT), SUNFLOWER OIL, RAPESEED OIL, COCOA, MONOGLYCERIDES, NATURAL FLAVOR, SUNFLOWER LECITHIN AND/OR SOY LECITHIN, POLYGLYCEROL POLYRICINOLEIC ACID, CAROB BEAN GUM, GUAR GUM