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OREO Cookie

OREO Cookie

🫀5/10
💪2/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein4.4g
Total Fat19.1g
Saturated Fat5.9g
Carbohydrates72.1g
Sugars39.7g
Fiber1.5g
Sodium382mg
Protein per 100 kcal0.9g

About This Product

OREO Cookie by OREO provides 500 calories, 4.4g protein, 19.1g fat, and 72.1g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (39.7g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,

Allergens

glutensoybeans