
Thin bites sandwich cookies, coconut creme
🫀6/10
💪2/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts
Per 100g
Calories484 kcal
Protein3.2g
Total Fat25.8g
Saturated Fat14.5g
Carbohydrates67.7g
Sugars48.4g
Fiber3.2g
Sodium258mg
Protein per 100 kcal0.7g
About This Product
Thin bites sandwich cookies, coconut creme by Oreo provides 484 calories, 3.2g protein, 25.8g fat, and 67.7g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (48.4g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (14.5g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and palm kernel oil, canola oil, cocoa (processed with alkali), dextrose, high fructose corn syrup, nonfat milk, cocoa, salt, soy lecithin, baking soda, artificial flavor, chocolate, natural flavor.
Allergens
gluten