COTTAGE CHEESE

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Nutrition Facts

Per 100g

About This Product

COTTAGE CHEESE by ORGANIC VALLEY provides 88 calories, 12.7g protein, 4.5g fat, and 4.5g carbohydrates per 100g. That gives it a protein efficiency of 14.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.

• ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Organic cultured pasteurized skim milk, organic pasteurized cream, organic nonfat milk, salt, citric acid, organic guar gum, organic locust bean gum, acidophilus and bifidus cultures.