HomeCerealsOrganic dark chocolate & red berries granola
Organic dark chocolate & red berries granola

Organic dark chocolate & red berries granola

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Nutrition Facts

Per 100g

Calories452 kcal
Protein9.7g
Total Fat16.1g
Saturated Fat4.0g
Carbohydrates69.4g
Sugars24.2g
Fiber8.1g
Sodium121mg
Protein per 100 kcal2.1g

About This Product

Organic dark chocolate & red berries granola by Organics provides 452 calories, 9.7g protein, 16.1g fat, and 69.4g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Excellent source of fiber with 8.1g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (24.2g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 452 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic whole rolled wheat, organic chocolate chips (organic cocoa liquor, organic cane sugar, organic cocoa butter), organic flax seeds, organic coconut, organic cocoa (processed with alkali), organic freeze dried raspberries, organic freeze dried strawberries, natural flavor, salt, mixed tocopherols (vitamin e to maintain freshness).