Chunk light tuna, in vegetable oil
🫀8/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories124 kcal
Protein19.5g
Total Fat5.3g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium49mg
Protein per 100 kcal15.7g
About This Product
Chunk light tuna, in vegetable oil by Orleans provides 124 calories, 19.5g protein, 5.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 15.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 19.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 124 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Light tuna, soybean oil, vegetable broth, sea salt