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Nutrition Facts
Per 100g
About This Product
Muffins by Orograin Bakeries Products Inc. provides 197 calories, 8.2g protein, 0.8g fat, and 45.9g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 197 kcal per 100g.
- ✓Excellent source of fiber with 14.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Ingredients
Bleached enriched wheat flour [ flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2) folic acid], water, modified food starch, yeast, wheat gluten, polydextrose, cellulose fiber, cornmeal preservatives (calcium propionate, potassium sorbate, sorbic acid), salt, natural flavor, wheat, rye, grain vinegar, malt extract, dextrose, ground corn, monocalcium phosphate, calcium sulfate, mono and diglycerides, datem, brown rice, oats, sodium searoyl lactylaie, triticale, xanthan gum, barley, flaxseed, millet, ethoxylated mono - and diglycerides, sucralose, soybean oil, soy flour.