100% whole wheat rolls, whole wheat

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Nutrition Facts

Per 100g

About This Product

100% whole wheat rolls, whole wheat by Orowheat provides 235 calories, 10.8g protein, 1.8g fat, and 45.2g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.2g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 14 additives — a relatively long list indicating higher processing.

Ingredients

whole wheat flour, water, yeast, bulgur wheat, sugar, wheat gluten, wheat, wheat bran, olive oil, sea salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavors, monoglycerides, citric acid, datem, cellulose gum, xanthan gum, soy lecithin,

Allergens