Bonito del norte in organic extra virgin olive oil
🫀4/10
💪8/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein28.0g
Total Fat12.0g
Saturated Fat3.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium655mg
Protein per 100 kcal14.0g
About This Product
Bonito del norte in organic extra virgin olive oil by Ortiz provides 200 calories, 28.0g protein, 12.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 14.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 28.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
White tuna, organic extra virgin olive oil (32%) and sea salt.