Thunfisch im Glas
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories181 kcal
Protein26.0g
Total Fat8.5g
Saturated Fat1.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium520mg
Protein per 100 kcal14.4g
About This Product
Thunfisch im Glas by Ortiz provides 181 calories, 26.0g protein, 8.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 14.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 26.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 181 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Tuna, olive oil and sea salt.
Allergens
fish