Mushroom Soup & Seasoning Mix

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Nutrition Facts

Per 100g

About This Product

Mushroom Soup & Seasoning Mix by Osem provides 391 calories, 8.7g protein, 8.7g fat, and 69.6g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (3446mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Corn syrup powder, wheat flour, salt, corn starch, palm oil, dehydrated mushrooms, yeast extract, sugar, maltodextrin, dehydrated onions, dehydrated celery, spices, flavors, turmeric extract (for color), rosemary extract (to help protect flavor).

Allergens