Osem, mediterranean crouton herbs
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Nutrition Facts
Per 100g
Calories457 kcal
Protein8.6g
Total Fat21.4g
Saturated Fat10.0g
Carbohydrates57.1g
Sugars0.0g
Fiber0.0g
Sodium1057mg
Protein per 100 kcal1.9g
About This Product
Osem, mediterranean crouton herbs by Osem provides 457 calories, 8.6g protein, 21.4g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1057mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean Label
Ingredients
Wheat flour (contains gluten), vegetable oil, seasoning (onion powder, savory, garlic powder, parsely, yeast extract, anti-caking, herb extract), yeast, salt.