Soup & Seasoning Mix

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Nutrition Facts

Per 100g

About This Product

Soup & Seasoning Mix by Osem provides 375 calories, 5.0g protein, 5.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 5.0g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (4521mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Dehydrated onions, corn syrup powder, potato starch, salt, corn starch, vegetable oils (palm, sunflower), yeast extract, sugar, caramel sugar (for color), dehydrated celery, beet fibers, spices, flavor, rosemary extract (to help protect flavor).