Chewy granola bars
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Nutrition Facts
Per 100g
About This Product
Chewy granola bars by Our Family provides 375 calories, 4.2g protein, 6.3g fat, and 79.2g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
Granola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, high oleic canola oil, molasses, enriched wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], calcium carbonate, sodium bicarbonate, nonfat dry milk, soy lecithin, caramel color), corn syrup, whole grain brown rice flour, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla), sugar, corn syrup solids, dehydrated marshmallows (sugar, corn syrup, modified corn starch, gelatin, artificial flavor), honey graham cookie pieces (wheat flour, sugar, whole wheat flour, canola oil, honey powder [maltodextrin, honey], baking soda, salt, annatto extract [color], caramel color), invert sugar, glycerin, less than 2% of: palm oil, sorbitol, calcium carbonate, molasses, salt, soy lecithin, whey protein concentrate, natural and artificial flavors, mixed tocopherols (a preservative), caramel color, citric acid.