Whole Mill Ricotta Cheese
🫀2/10
💪6/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories175 kcal
Protein12.3g
Total Fat12.3g
Saturated Fat8.8g
Carbohydrates3.5g
Sugars3.5g
Fiber0.0g
Sodium105mg
Protein per 100 kcal7.0g
About This Product
Whole Mill Ricotta Cheese by Our Family provides 175 calories, 12.3g protein, 12.3g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 175 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing