
Banana strawberry fruit and yogurt smoothie
🫀8/10
💪2/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories64 kcal
Protein1.4g
Total Fat0.2g
Saturated Fat0.0g
Carbohydrates13.1g
Sugars10.8g
Fiber1.8g
Sodium12mg
Protein per 100 kcal2.2g
About This Product
Banana strawberry fruit and yogurt smoothie by Outshine provides 64 calories, 1.4g protein, 0.2g fat, and 13.1g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 64 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Bananas, cultured nonfat milk, apple puree concentrate, strawberries, water, lemon juice concentrate (2% or less), nonfat milk, pectin, lactic acid, natural flavor. Contains: milk.