Fruit & Yogurt Smoothies Peach Raspberry
🫀8/10
💪2/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories61 kcal
Protein1.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates13.1g
Sugars8.1g
Fiber2.0g
Sodium15mg
Protein per 100 kcal1.7g
About This Product
Fruit & Yogurt Smoothies Peach Raspberry by Outshine provides 61 calories, 1.0g protein, 0.0g fat, and 13.1g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 61 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
PEACHES, PEARS, APPLE PUREE CONCENTRATE, CULTURED NONFAT MILK, WATER, RASPBERRIES, 2% OR LESS OF PECTIN, NONFAT MILK, NATURAL FLAVOR