Sandwich Buns Multi Grain

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Nutrition Facts

Per 100g

About This Product

Sandwich Buns Multi Grain by Ozery provides 240 calories, 9.3g protein, 4.0g fat, and 44.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.

• ✓Good fiber content at 5.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Whole wheat flour, filtered water, multigrain mix (flax seed, crushed flax seeds, cracked wheat, cracked rye, barley grits, millet meal, sunflower seeds, durum grits, rolled oats and cracked triticale), natural honey, organic sour dough (organic unbleached flour [wheat flour, ascorbic acid (dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamine mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, natural honey, yeast, sea salt, sunflower oil), crushed flax, yeast, oats, millet, sea salt sunflower oil, amylase (enzyme).