English Muffins
🫀9/10
💪5/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories246 kcal
Protein9.6g
Total Fat2.4g
Saturated Fat0.5g
Carbohydrates51.9g
Sugars0.0g
Fiber7.3g
Sodium538mg
Protein per 100 kcal3.9g
About This Product
English Muffins by PACHA provides 246 calories, 9.6g protein, 2.4g fat, and 51.9g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Sprouted buckwheat*, sea salt, extra virgin olive oil* *Organic ingredients