HomeBlueberry Lemon Soft & Chewy Oat Bars
Blueberry Lemon Soft & Chewy Oat Bars

Blueberry Lemon Soft & Chewy Oat Bars

🫀8/10
💪3/10
🔥2/10
🩸3/10
🦴5/10
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Nutrition Facts

Per 100g

Calories425 kcal
Protein5.0g
Total Fat17.5g
Saturated Fat3.8g
Carbohydrates65.0g
Sugars25.0g
Fiber5.0g
Sodium300mg
Protein per 100 kcal1.2g

About This Product

Blueberry Lemon Soft & Chewy Oat Bars by Pamela's provides 425 calories, 5.0g protein, 17.5g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 5.0g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 425 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy

Ingredients

Gluten-free oats, organic agave, blueberries (blueberries, sugar, sunflower oil), rice blend (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), coconut sugar, monounsaturated safflower oil, organic eggs, almonds, coconut, chia seeds, natural flavors, sea salt, baking soda, lemon oil, nutmeg, xanthan gum.

Allergens

nuts