Fruit & grain cereal bars
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Nutrition Facts
Per 100g
About This Product
Fruit & grain cereal bars by Pampa provides 464 calories, 7.1g protein, 14.3g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (39.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Ingredients
Strawberry filling artificially flavored [sugar, high fructose corn syrup, strawberry puree, glucose, modified tapioca starch, glycerine, apple powder, pectin, citric acid, hydrogenated vegetable shortening (soybean oil), caramel color, artificial colors (fd&c red no. 40, fd&c blue no. 1, fd&c yellow no. 5), carboxymethyl cellulose, iodized salt, sodium citrate, calcium citrate, sodium benzoate (preservative), artificial flavor (strawberry), sucralose], oatmeal, whole wheat flour, vegetable shortening (palm oil), high fructose corn syrup, sugar, water, soybean oil, glycerine, wheat bran, whey (milk), calcium carbonate, iodized salt, soy lecithin, baking soda, xanthan gum, ascorbic acid (vitamin c), vitamin e, ferrous fumarate (iron), vitamin a, niacin (vitamin b3), zinc oxide, potassium iodide, pyridoxine hcl (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), cyanocobalamin (vitamin b12), folic acid, natural and artificial flavor (strawberry), ammonium bicarbonate, monocalcium phosphate, ferrous sulfate.