Trozos de Atún en Agua
🫀6/10
💪9/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories92 kcal
Protein22.0g
Total Fat0.4g
Saturated Fat0.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium369mg
Protein per 100 kcal23.9g
About This Product
Trozos de Atún en Agua by PAN provides 92 calories, 22.0g protein, 0.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 23.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 92 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing