100% Whole Wheat Bread with Bulgur & Cracked Wheat

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Nutrition Facts

Per 100g

About This Product

100% Whole Wheat Bread with Bulgur & Cracked Wheat by Panera provides 237 calories, 13.0g protein, 4.0g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

WATER, WHOLE WHEAT FLOUR, SPROUTED WHEAT FLOUR, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, YEAST, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT CRACKED WHOLE WHEAT, WHEAT BRAN, CULTURED WHOLE WHEAT FLOUR, WHEAT FLAKES, FERMENTED RYE FLOUR VINEGAR, SOY LECITHIN, WHEAT STARCH, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT, SOY