Fiesta Chicken Soup
🫀6/10
💪5/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories50 kcal
Protein4.8g
Total Fat1.0g
Saturated Fat0.2g
Carbohydrates5.2g
Sugars1.4g
Fiber0.7g
Sodium362mg
Protein per 100 kcal9.5g
About This Product
Fiesta Chicken Soup by Panera provides 50 calories, 4.8g protein, 1.0g fat, and 5.2g carbohydrates per 100g. That gives it a protein efficiency of 9.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.4g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing