Cheddar

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Nutrition Facts

Per 100g

About This Product

Cheddar by Parm Crisps provides 571 calories, 35.7g protein, 42.9g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 35.7g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (28.6g per 100g) — may impact LDL cholesterol levels.

Ingredients

Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), aged parmesan cheese (cultured milk, salt, enzymes), asiago cheese (cultured milk, enzymes, salt), cassava flour.