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SNACK MIX Ranch

SNACK MIX Ranch

๐Ÿซ€6/10
๐Ÿ’ช6/10
๐Ÿ”ฅ6/10
๐Ÿฉธ8/10
๐Ÿฆด7/10
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Nutrition Facts

Per 100g

Calories581 kcal
Protein27.9g
Total Fat41.9g
Saturated Fat11.6g
Carbohydrates20.9g
Sugars4.7g
Fiber9.3g
Sodium0mg
Protein per 100 kcal4.8g

About This Product

SNACK MIX Ranch by PARM CRISPS provides 581 calories, 27.9g protein, 41.9g fat, and 20.9g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“High in protein with 27.9g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 9.3g per 100g โ€” well above average for this food type.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš High in saturated fat (11.6g per 100g) โ€” may impact LDL cholesterol levels.
  • โš Calorie-dense at 581 kcal per 100g โ€” be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing