Garlic & Olive Oil Vermicelli
🫀5/10
💪5/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories339 kcal
Protein12.5g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates67.9g
Sugars1.8g
Fiber1.8g
Sodium1036mg
Protein per 100 kcal3.7g
About This Product
Garlic & Olive Oil Vermicelli by Pasta Roni provides 339 calories, 12.5g protein, 3.6g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠High sodium content (1036mg per 100g) — watch intake if monitoring blood pressure.
Best for: Brain HealthEnergy
Ingredients
wheat flour, salt, olive oil, natural flavor, garlic*, palm oil, nonfat milk, corn starch, autolyzed yeast extract, onions*, corn syrup solids, parsley*, sodium caseinate, sunflower oil, disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamin mononitrate, yellow 5, yellow 6 lake, yellow 6, riboflavin, folic acid, *dried