SHELLS & WHITE CHEDDAR
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Nutrition Facts
Per 100g
About This Product
SHELLS & WHITE CHEDDAR by PASTA RONI provides 323 calories, 11.9g protein, 6.7g fat, and 65.1g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
wheat flour, palm oil, whey, natural flavor, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, modified corn starch, cultured nonfat buttermilk, disodium phosphate, lactic acid, autolyzed yeast extract, blue cheese (milk, cheese cultures, salt, enzymes), guar gum, xanthan gum, gelatin, disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid,