Mighty Maple Peanut Butter
🫀5/10
💪5/10
🔥4/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories562 kcal
Protein18.8g
Total Fat40.6g
Saturated Fat7.8g
Carbohydrates34.4g
Sugars21.9g
Fiber6.2g
Sodium188mg
Protein per 100 kcal3.3g
About This Product
Mighty Maple Peanut Butter by Peanut butter & Co provides 562 calories, 18.8g protein, 40.6g fat, and 34.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.9g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 562 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergy
Ingredients
Peanuts, cane sugar, maple syrup, palm oil, natural flavor, salt.
Allergens
peanuts