Peanut Butter (The Bees Knees)
🫀5/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories563 kcal
Protein18.8g
Total Fat43.8g
Saturated Fat7.8g
Carbohydrates31.3g
Sugars18.8g
Fiber6.2g
Sodium191mg
Protein per 100 kcal3.3g
About This Product
Peanut Butter (The Bees Knees) by Peanut Butter & Co provides 563 calories, 18.8g protein, 43.8g fat, and 31.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Bone Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 563 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergyKids / Growing
Ingredients
Peanuts, cane sugar, honey, palm oil, natural flavor, salt.
Allergens
peanuts