Boiled Peanuts

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Nutrition Facts

Per 100g

About This Product

Boiled Peanuts by Peanut Patch provides 278 calories, 11.8g protein, 20.6g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 11.8g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (941mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Green boiled peanuts, water, salt and erythorbic acid (to promote color retention).