Boiled Peanuts Cajun

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Nutrition Facts

Per 100g

About This Product

Boiled Peanuts Cajun by Peanut Patch provides 316 calories, 11.8g protein, 20.6g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 11.8g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (896mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Green boiled peanuts, water, salt, sugar, red pepper flakes, monosodium glutamate, dehydrated onion, dehydrated onion, dehydrated garlic, oleoresin capsicum, erythorbic acid (to promote color retention) and oleoresin paprika.