
Chessmen
🫀7/10
💪2/10
🔥3/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories462 kcal
Protein2.0g
Total Fat5.0g
Saturated Fat3.0g
Carbohydrates18.0g
Sugars5.0g
Fiber0.0g
Sodium80mg
Protein per 100 kcal0.4g
About This Product
Chessmen by Pepperidge Farm provides 462 calories, 2.0g protein, 5.0g fat, and 18.0g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 462 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthKids / Growing
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, CORNSTARCH, CONTAINS 2% OR LESS OF: DEXTROSE, EGGS, BAKING SODA, CREAM OF TARTAR, NONFAT MILK, SOY LECITHIN.
Allergens
eggsglutenmilksoybeans