Cracker Trio
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Nutrition Facts
Per 100g
About This Product
Cracker Trio by Pepperidge Farm provides 462 calories, 7.7g protein, 15.4g fat, and 69.2g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 462 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
Made from: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oils (canola, sunflower and/or soybean), butter (cream, salt), sugar, brown sugar (sugar, invert sugar, molasses), defatted wheat germ, whole wheat flour, contains 2 percent or less of: salt, invert syrup, oat fiber, honey, leavening (ammonium bicarbonate, baking soda, monocalcium phosphate), malted barley flour, dextrose, wheat flour, soy lecithin, nonfat milk, enzymes and lactose. contains: wheat, milk, soy.