
100% Whole Wheat Bread
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories265 kcal
Protein10.2g
Total Fat5.1g
Saturated Fat1.0g
Carbohydrates46.9g
Sugars8.2g
Fiber8.2g
Sodium367mg
Protein per 100 kcal3.8g
About This Product
100% Whole Wheat Bread by Pepperidge Farm Farmhouse provides 265 calories, 10.2g protein, 5.1g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.2g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy
Ingredients
Whole wheat flour, water, sugar, wheat gluten, soybean oil, yeast, molasses, contains 2% or less of: oat fiber, salt, monoglycerides, butter* (milk), calcium propionate and sorbic acid to extend freshness, sodium stearoyl lactylate, soy lecithin, whey*, citric acid.
Allergens
glutenmilksoybeans