Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd
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Nutrition Facts
Per 100g
About This Product
Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd by Pepperidge Farm provides 433 calories, 10.0g protein, 15.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Ingredients
Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured milk, salt, enzymes), vegetable oils (canola, sunflower and/or soybean), salt, contains 2% or less of: yeast, whey, sugar, onion powder, red bell peppers, paprika extract (color), green bell peppers, autolyzed yeast extract, spices, celery, monterey jack cheese (milk, cultures, salt, enzymes), yeast extract, monocalcium phosphate, baking soda, lactic acid, garlic powder, calcium lactate, natural flavor, citric acid, disodium phosphate, jalapeno peppers.