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Goldfish Colors Cheddar
Pepperidge Farm

Goldfish Colors Cheddar

🫀6/10
💪3/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories467 kcal
Protein10.0g
Total Fat16.7g
Saturated Fat3.3g
Carbohydrates66.7g
Sugars0.0g
Fiber3.3g
Sodium800mg
Protein per 100 kcal2.1g

About This Product

Goldfish Colors Cheddar by Pepperidge Farm provides 467 calories, 10.0g protein, 16.7g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
  • ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Blood SugarBrain HealthEnergy

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLORS (BEET, HUITO AND WATERMELON JUICE CONCENTRATES, PAPRIKA AND TURMERIC EXTRACTS)