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Whole grain bread

Whole grain bread

🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories288 kcal
Protein11.5g
Total Fat5.8g
Saturated Fat1.0g
Carbohydrates46.2g
Sugars7.7g
Fiber7.7g
Sodium327mg
Protein per 100 kcal4.0g

About This Product

Whole grain bread by Pepperidge Farm provides 288 calories, 11.5g protein, 5.8g fat, and 46.2g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.7g per 100g, supporting digestive health.
  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Whole wheat flour, water, sugar, wheat gluten, sunflower seeds, wheat berries, yeast, contains 2% or less of: oats, soybean oil, pearled barley, rye, triticale, salt, corn grits, sugarcane fiber, calcium propionate and sorbic acid to extend freshness, buckwheat, millet and amaranth flours, flaxseed and brown rice meals, whole quinoa, sorghum and spelt flours, monoglycerides, datem, soy lecithin, whey (milk).

Allergens

milk