Oatmeal Cookie Dough Oaties
🫀4/10
💪5/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories423 kcal
Protein15.4g
Total Fat21.2g
Saturated Fat13.5g
Carbohydrates50.0g
Sugars28.8g
Fiber5.8g
Sodium250mg
Protein per 100 kcal3.6g
About This Product
Oatmeal Cookie Dough Oaties by Perfect Bar provides 423 calories, 15.4g protein, 21.2g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.8g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (28.8g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (13.5g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean Label